WHOOP One 5.0 – Health and Fitness Tracker
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WHOOP monitors your most important metrics with lab-level accuracy, including heart rate, heart rate variability, sleep, menstrual cycle, and VO2 max—providing 24/7 insights to optimize fitness, recovery, and overall health.
Capture 160+ daily behaviors like training, diet, consistent wake time, stress levels, and more with the WHOOP Journal to understand how habits help or hurt your recovery.
WHOOP COACH: Get daily sleep, strain, and recovery recommendations to maximize your performance, as well as AI-powered responses to your health and fitness questions.
Up to 14+ days battery life
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WHOOP One 5.0 – Health and Fitness Tracker
EVERYTHING YOU NEED IS INCLUDED:
Your WHOOP purchase includes a 12-month WHOOP One membership, a WHOOP 5.0 device, a CoreKnit band, and a corded Basic Charger.
CONTINUOUS MONITORING:
WHOOP monitors your most important metrics with lab-level accuracy, including heart rate, heart rate variability, sleep, menstrual cycle, and VO2 max—providing 24/7 insights to optimize fitness, recovery, and overall health.
UNDERSTAND THE IMPACT OF YOUR HABITS:
Capture 160+ daily behaviors like training, diet, alcohol consumption, caffeine intake, and more with the WHOOP Journal to understand how habits help or hurt your recovery.
PERSONALIZED GUIDANCE WITH WHOOP COACH:
Get daily sleep, strain, and recovery recommendations to maximize your performance, as well as AI-powered responses to your health and fitness questions.
STAY CHARGED FOR 14+ DAYS:
Plug in to power up with the corded Basic Charger, made for fast charging and longer battery life—or, add the waterproof* Wireless PowerPack to your purchase.
WHOOP analyzes all 4 sleep stages with lab-level accuracy, calculates how much sleep you need to recover, and provides daily recommendations for optimal rest.
WHOOP is the only wearable that captures your activity, quantifies the cardiovascular and muscular load of your workouts, and recommends daily exertion targets.
WHOOP measures how your body adapts to training, sleep deprivation, illness, or your menstrual cycle, and lets you know how ready you are to take on your day.
Additional Medical Information:
1. Healthspan: This feature is not available for users under the age of 18. This feature is for wellness purposes only and not for medical use.
2. ECG: This feature is not intended for users with known arrhythmias other than AFib or users under 22 years old. It is not recommended for users with a cardiac pacemaker, ICDs or other implanted electronic devices. ECG is a medically regulated feature and is not available in every region. Find out where else it’s available here.
3. Irregular Heart Rhythm Notifications: This feature is not intended for users with known atrial fibrillation or users under 22 years old. IHRN is a medically regulated feature and is not currently available in every region. Find out where else it’s available here.
4. Blood Pressure Insights (Beta): Blood Pressure Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information. Blood Pressure Insights is not intended for use if you are pregnant or on blood pressure medication.
5. Women’s Hormonal Insights: Menstrual Cycle Insights is not a medical device or medical advice and should not be used for conception or contraception. All phases, including the ovulatory phase, are estimates.
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